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View compareYour Personalized Metabolic Protocol
Goal: Athletic Performance & Lean Muscle Protection
Focus: High-output recovery and metabolic efficiency
The Foundation (Daily Micro-Support)
These core supplements ensure your metabolic pathways have the base nutrients required for high activity.
Performance & Muscle Repair
The primary fuel sources for muscle protein synthesis and power output.
Recovery Optimization
Multivitamin:
Thorne – Basic Nutrients 2/Day
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Vitamin D Support:
Thorne – Vitamin D/K2 Liquid
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Probiotic:
Thorne – FloraSport 20B (Specifically designed for athletes)
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Primary Protein:
Vital Proteins – Performance Protein
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Creatine:
Thorne – Creatine (High-purity monohydrate)
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Structural Support:
Sports Research – Collagen Peptides
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Sleep Support:
Thorne – Melaton-3 (To ensure the 7+ hours of recovery required for this protocol)
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Clinical Safety Note
This stack is optimized for performance. If you experience any gastric distress, please refer to the Gastric Support options or consult your specialist. As a reminder: Thorne Whey Protein Isolate is available if you prefer a standard whey over the Performance Protein blend.